Showing posts with label general dentistry. Show all posts
Showing posts with label general dentistry. Show all posts

Friday, 23 March 2018

Nutrition: What You Eat Affects Your Teeth

Below is an excerpt from an article found on MouthHealthy.org

Your mouth, teeth, and gums are more than just tools for eating. They’re essential for chewing and swallowing-the first steps in the digestion process. Your mouth is your body’s initial point of contact with the nutrients you consume. So what you put in your mouth impacts not only your general health but also that of your teeth and gums. In fact, if your nutrition is poor, the first signs often show up in your mouth. Here are a few helpful things to know about how what you eat can impact your dental health.

Diet and Tooth Decay
The foods you eat and the beverages you drink can have a direct influence on the incidence and progression of tooth decay, depending upon: 
  • The form of the food-whether it’s liquid, solid, sticky or slow to dissolve makes a difference. 
  • How often you eat sugary foods and beverages and how often you eat or drink acidic foods and beverages. 
  • The nutritional makeup of the food. 
  • The combination of the foods you eat and the order in which you eat them. 
  • Medical conditions you may have, such as gastrointestinal reflux and eating disorders, which can increase risk of cavities and weaken teeth.

How Snacking Affects Your Dental Health
For dental health, it’s recommended that people limit eating and drinking between meals. Of course, sometimes eating between meals must happen. Unfortunately, most people choose foods like sweets and chips for snacks; foods that harm teeth by promoting tooth decay. If you do snack, make it a nutritious choice-such as cheese, yogurt, fruits, vegetables or nuts-for your overall health and the health of your teeth. Did you know that certain foods can put you at risk for cavities and other dental health problems? Here are some MouthHealthy tips.

To read the entire article visit MouthHealthy.org.

The remainder of the article details the following:

  • Recommended Nutritional Guidelines
  • Foods That Harm Your Dental Health
  • Sugar and Your Dental Health
  • How Sugar Substitutes Affect Your Teeth
  • 4 Ways to Reduce Your Risk of Cavities

Dhiren Agrawal, BDS, MPA, DMD
8640 E. County Rd. 466
The Villages, FL 32162
(352) 502-4890

Sunday, 4 March 2018

Why X-Rays?

Learn what the American Dental Association's answer is to the question: "Why X-Ray?".


The above video is found on the American Dental Association YouTube Channel.

Dhiren Agrawal, BDS, MPA, DMD
8640 E. County Rd. 466
The Villages, FL 32162
(352) 502-4890

Thursday, 22 February 2018

Tips for keeping a beautiful smile!

Keeping your teeth clean, smooth and beautiful...
Proper oral hygiene is your key to a healthy, beautiful smile. Here are our and the American Dental Association's recommendations for at home care:

  • Brush 2-3 times every day with a fluoride toothpaste (it doesn't matter which brand)
  • Floss once a day
  • Eat a healthy diet (fruits, vegetables, etc)
  • Limit consumption of sugary foods and beverages. Soda drinks can destroy teeth faster than almost anything else
  • Eliminate or at least limit use of alcohol, chewing tabacco, and cigarettes

We also recommend using an electric high-speed toothbrush in conjunction with a waterpik for your daily at-home oral care.

And don't forget six-month professional cleanings and checkups. The American Dental Association recommends checkups every six months for those ages four and older.

Professional cleanings by qualified hygienists will remove bacteria and plaque, which can cause serious dental problems if not kept in check.

If you have not been seen recently call our office for an appointment!

Dhiren Agrawal, BDS, MPA, DMD
8640 E. County Rd. 466
The Villages, FL 32162
(352) 502-4890

Thursday, 15 February 2018

Do White Teeth Mean Healthy Teeth?

Learn what the American Dental Association's answer is to the question: "Do White Teeth Mean Healthy Teeth?".


The above video is found on the American Dental Association YouTube Channel.

Dhiren Agrawal, BDS, MPA, DMD
8640 E. County Rd. 466
The Villages, FL 32162
(352) 502-4890

Thursday, 8 February 2018

Having a plaque attack?

Plaque is that soft, sticky stuff that builds up on your teeth over time. It contains legions of bacteria. Left untreated it will eventually lead to gum disease, bad breath and tooth loss.

Frequent brushing and flossing are required to keep plaque at bay. But it's virtually impossible to remove all plaque without the skills of your professional dental hygienist. In other words, you're going to need some help.

Call our office today to schedule your next routine teeth cleaning to receive help with your plaque removal!

Dhiren Agrawal, BDS, MPA, DMD
8640 E. County Rd. 466
The Villages, FL 32162
(352) 502-4890

Thursday, 1 February 2018

Why Do Teeth Darken?

Learn what the American Dental Association's answer is to the question: "Why Do Teeth Darken?".


The above video is found on the American Dental Association YouTube Channel.

Dhiren Agrawal, BDS, MPA, DMD
8640 E. County Rd. 466
The Villages, FL 32162
(352) 502-4890

Sunday, 28 January 2018

Regular Dental Cleanings

The Importance of Having Regular Hygiene Visits

One important reason to visit a dentist is to have your teeth cleaned by a trained hygienist. Plaque and tartar build up on teeth over time. Plaque is soft and sticky, but conscientious brushing can often clean off most of it. But plaque can solidify into tartar, which is too difficult to remove with your typical toothbrush and floss. Tartar accumulates under the gumline as well as on the tooth surface. If not removed, you risk more serious problems with your oral health later. Recent research reveals a link between untreated gum disease and serious conditions like heart disease, stroke, and diabetes. Getting a teeth-cleaning regularly is a great thing you can do to stay healthy!

Dhiren Agrawal, BDS, MPA, DMD
8640 E. County Rd. 466
The Villages, FL 32162
(352) 502-4890

Monday, 22 January 2018

Your Dental Hygienist!

Normally we think of a teeth cleaning as just that. Our tongues love the smooth and clean feeling we get after visiting our dental hygienist.

But there's another huge benefit to regular teeth cleaning. Hygienists spend time in your mouth. That give them the opportunity to spot suspicious tissue or other possible signs of oral cancer.

Oral cancer has a fantastically high cure rate - but only if it's detected early.

Another reason to love your dental hygienist!

Dhiren Agrawal, BDS, MPA, DMD
8640 E. County Rd. 466
The Villages, FL 32162
(352) 502-4890

Monday, 8 January 2018

Tooth Enamel

Tooth enamel is very hard but...
That doesn't mean you can't break it.

Our office recommends to avoid eating "hard foods" such as popcorn. Don't crack nut shells with your teeth or chew on ice. Opening packages with your teeth can also damage the enamel.

It's not just the sugar - it's also the acid
Sugar and acids are your teeth's worst enemies. What are we talking about? Soft drinks, energy drinks, fruit juices, and candy.

Because of the acid content, Mountain Dew seems to be the worst of the worst. There is even a name for the damage it does and it is called "Dew Mouth."

These erode the tooth enamel, making it highly susceptible to decay. Parents, watch your kid's consumption of these because young children's enamle hasn't developed fully. This makes these drinks even more damaging for kids.

As well as eliminating the above (or at least reducing their consumption), it is recommended to always brush and floss after every meal. If you can't, use a sugar-free xylitol chewing gum after a meal. Also rinse your mouth with a high quality dental mouthwash.

Dhiren Agrawal, BDS, MPA, DMD
8640 E. County Rd. 466
The Villages, FL 32162
(352) 502-4890